Be kind to you

With Jane Linley-Thomas and psychologist & author Paul Bushell, is a perfect workshop ahead of women’s month, but can be presented and enjoyed all year round. This is a perfect package for the busy corporate women or stay at home mom.

In this dynamic workshop Jane and Paul inspire and facilitate a workshop on how to enter into a kind and loving relationship with self, mantras for social media and affirmations. This workshop is pivoted around creating a kindness kit that is made up of different mindfulness activities and moments of reflection through journaling, kindness and coffee.



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